While I may not always love the challenges of motherhood, I love my kid with all that I am.
After nearly a decade of living as an expat in multiple countries, I've discovered that true empowerment comes from honoring every aspect of yourself and aligning your life with your purpose and desires. Here, you'll find wellness insights and tips to support you in living your unique vision and becoming unconquerable in mind, body, and soul.
When we feel fulfilled, it becomes easier to feel content, happy, and accepting in our day-to-day lives.
Remember, finding what works for you is key. Your needs and activity levels are unique and will evolve throughout your life.
*Get your journal and a pen ready for reflection prompts!*
I’ve learned that true happiness doesn’t come from external sources but from our own mindset and choices.
It wasn’t until I was 29 that I could say I loved my body.
I felt like an imposter, doubting my abilities and worth…
See change as a door to personal freedom, to take what’s not working and turn it into opportunity.
Through trial and error, I discovered that many things I thought were essential were actually holding me back.
It’s not always easy, and you will experience resistance, yet that weight lifts when you know who you are and what you want in life.